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MYOSKELETAL THERAPY
FIRM TO DEEP PRESSURE
The ‘deeper’ of the 2 pressure options. When and where deeper pressure is indicated, we will work fascial restrictions, adhesions and scar tissue as they pertain to the skeletal attachment sites, joint mobility, boney junctions etc.
60 MINUTES - $120
90 MINUTES - $150
LE TUNE UP
A QUICK TARGETED TRIAGE
‘The Businessperson’s Lunch’ option when you need a quick fix to get you through the day. We will identify and treat the most problematic aspects of your overall restriction pattern in a short 1/2 hour triage session. Think of this as a trip to the chiropractor, but with 25 minutes more hands-on.
30 MINUTES - $60
DYNAMIC CUPPING
CUPPING WITH A TWIST, PULL & SLIDE
My favorite way to treat most fascial restrictions, adhesions, and scar tissue. Cupping is an ancient practice made new again through the lens of myofascial therapy. Once the target areas are identified, we will use vacuum cups to pull the stuck spots up and away from their source, allowing the fascia to stretch in a previously unattainable manner.
60 MINUTES - $75
TRIBO-EFFLEURAGE
Tribo-Effleurage translates to ‘Friction Stroking’ in French. Another ancient practice made new again through the lens of myofascial therapy. Once the target areas are identified, we use specifically designed medical grade stainless steel stroking instruments to treat facial restrictions, adhesions and scar tissue.
45 MINUTES - $50
INSTRUMENT ASSISTED ‘FRICTION STROKING’
THUMPER SESH
PERCUSSION/VIBRATION THERAPY
A short targeted 1/2 hour session in which powerful battery operated tools are used to vibrate and percuss your stuck spots away leaving you feeling lighter and more relaxed. It can also aid in healing via increased blood flow yaddah yaddah, but really it just feels fan-friggin-tastic.
30 MINUTES - $30
TABLE THAI
STRETCH & SOOTHE
Table Thai is Thai Bodywork performed [you guessed it!] ON THE TABLE. I have adapted my favorite Thai Bodywork positions to the table for those looking for a full range of deep stretching that encompass’s joint mobility, long holds, breath-work & fascial release. Table Thai is performed with clothing. *Think comfortable gym/hot yoga wear.
90 MINUTES - $165
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