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MYOFASCIAL THERAPY

LIGHT PRESSURE

The ‘lighter’ of the 2 pressure options, but not in any way less therapeutic. We will identify and treat fascial restrictions, adhesions, and scar tissue throughout the body to aid in the relief of your symptoms. *Do not choose this option if you are looking for deeper work.

60 MINUTES - $90
90 MINUTES - $110

MYOSKELETAL THERAPY

FIRM TO DEEP PRESSURE

The ‘deeper’ of the 2 pressure options. When and where deeper pressure is indicated, we will work fascial restrictions, adhesions and scar tissue as they pertain to the skeletal attachment sites, joint mobility, boney junctions etc.

 

60 MINUTES - $110
90 MINUTES - $135

LE TUNE UP

A QUICK TARGETED TRIAGE

‘The Businessperson’s Lunch’ option when you need a quick fix to get you through the day. We will identify and treat the most problematic aspects of your overall restriction pattern in a short 1/2 hour triage session. Think of this as a trip to the chiropractor, but with 25 minutes more hands-on.

30 MINUTES - $60
 

DYNAMIC CUPPING

CUPPING WITH A TWIST, PULL & SLIDE

My favorite way to treat most fascial restrictions, adhesions, and scar tissue. Cupping is an ancient practice made new again through the lens of myofascial therapy. Once the target areas are identified, we will use vacuum cups to pull the stuck spots up and away from their source, allowing the fascia to stretch in a previously unattainable manner.

60 MINUTES - $75

TRIBO-EFFLEURAGE

Tribo-Effleurage translates to ‘Friction Stroking’ in French. Another ancient practice made new again through the lens of myofascial therapy. Once the target areas are identified, we use specifically designed medical grade stainless steel stroking instruments to treat facial restrictions, adhesions and scar tissue.

45 MINUTES - $50

INSTRUMENT ASSISTED ‘FRICTION STROKING’

HOT STONE SESH

HEAT+STONES-ACHES=“AHHHH”

Hot Stone Sesh is pretty self explanatory. Smooth basalt stones are heated in water to around 135 degrees. The stones are then used to treat ischemic muscle tissue and achy joints via a soothing combo of targeted kneading and pressure points.

90 MINUTES - $150

THUMPER SESH

PERCUSSION/VIBRATION THERAPY

 A short targeted 1/2 hour session in which powerful battery operated tools are used to vibrate and percuss your stuck spots away leaving you feeling lighter and more relaxed. It can also aid in healing via increased blood flow yaddah yaddah, but really it just feels fan-friggin-tastic.

30 MINUTES - $30
 

TABLE THAI

STRETCH & SOOTHE

Table Thai is Thai Bodywork performed [you guessed it!] ON THE TABLE. I have adapted my favorite Thai Bodywork positions to the table for those looking for a full range of deep stretching that encompass’s joint mobility, long holds, breath-work & fascial release. Table Thai is performed with clothing. *Think comfortable gym/hot yoga wear.

90 MINUTES - $165
 

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